The Happiness Year- How to Find Joy in Every Season by Tara Ward
Be the first to Write A Review
$19.99
Low Stock
Product Details
Web ID: 15534739The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviors- spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations. This uplifting book is for anyone seeking joy and wanting to explore the true meaning of happiness.
Product Features
- Suggested age range- adult
- Format- hardcover
- Dimensions- 5.3" x 7.3" x 0"
- Genre- personal growth & development
- Publisher- Hardie Grant. Publication date- 12-20-2022
- Page count- 128
- ISBN- 9781787138872
Shipping & Returns
- This item may not be shipped to Hawaii, Armed Forces Europe, Federated States of Micronesia, Puerto Rico, Armed Forces Pacific, Guam, U.S. Virgin Islands, Northern Mariana, Alaska, Marshall Islands, Armed Forces Americas, American Samoa, Palau and the Philippine Islands.
- California and Minnesota customers call 1-800-289-6229 for Free Shipping information.
- Please call customer service for returns.